Overview

Are you looking for how to lower your blood pressure levels to stay fit and lose weight? Transform your health and your body in a DASH with delicious and easy recipes! If you are worried about your high blood pressure and are afraid of eating wrong things that could worsen your situation, we have the answer you've been searching for. This DASH Cookbook is your key to living your healthiest lifestyle! Your health and body transformation begins in the kitchen. By following the recipes included you will not only lose weight, but you will also prevent dangerous diseases like hypertension, high cholesterol, type 2 diabetes, and other issues that can risk your health. Please, take a moment and imagine how you wil feel once you get your optimal health and how your family and friends will congratulate you when you loss those unwanted pounds. With this cookbook in your hands, you will: Find healthy recipes including delicious smoothies, breakfast, lunch, appetizers, and dinners Lose weight quickly and safely when you make the recipes follow Enjoy the health benefits of eating healthy meals that are lean and green and have positive impacts on your body Feel confident and happy about the way you look the next time you're in a photo or in front of the mirror Reduce your risk for inflammatory diseases such as hypertension, high cholesterol, and type 2 diabetes And Much More! It's time to take control of your weight and your health - and it all starts with what you eat. The DASH diet, despite many others, does not provide a drastic diet but focuses on the type of foods to be taken that allow all those who follow it to lower blood pressure and combat hypertension. In this book, you'll always have something delicious to eat while focusing on your health and losing weight. Buy it NOW and Enjoy to use this easy Dash Diet Cookbook!

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9781914129964

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