Chakraji and Relaxed Ravina: Helping children to build resilience using natural techniques

Author:   Hansa Pankhania
Publisher:   Sohum Publications
ISBN:  

9781914201028


Pages:   32
Publication Date:   07 June 2021
Recommended Age:   From 4 to 12 years
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $15.50 Quantity:  
Add to Cart

Share |

Chakraji and Relaxed Ravina: Helping children to build resilience using natural techniques


Add your own review!

Overview

'Ravina is upset, but a beautiful swan takes her to meet the magical Chakraji. She teaches Ravina useful tips that make her upset gone, gone, gone.' Children may not have the capability to articulate distress, hence it is important to find creative and natural ways of helping them express negative emotions and ways of overcoming these. By learning these skills at an early age, it may prevent the development of mental health issues in later life. The Chakraji series of children's picture books uses imaginative storytelling, to help children articulate and manage stressful situations. This is done by introducing natural breathing and mindfulness based practical techniques, that a child will find easy to use and benefit from. The techniques are equally helpful for parents, who are encouraged to demonstrate while reading through the book and having conversations after reading.The aim is that the child will learn to integrate this way of helping to alleviate stress, making this a spontaneous response to difficult situations. This series of Chakraji books introduces a range of different mindfulness-based breathing, relaxation and positive affirmation techniques, to enable children to build a repertoire of coping skills that can help manage stress throughout their life.

Full Product Details

Author:   Hansa Pankhania
Publisher:   Sohum Publications
Imprint:   Sohum Publications
Dimensions:   Width: 21.60cm , Height: 0.20cm , Length: 21.60cm
Weight:   0.095kg
ISBN:  

9781914201028


ISBN 10:   1914201027
Pages:   32
Publication Date:   07 June 2021
Recommended Age:   From 4 to 12 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

ls

Shopping Cart
Your cart is empty
Shopping cart
Mailing List