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OverviewThis diet is rooted in the belief that our distant ancestors primarily consumed animal flesh and organs, making it the most natural and healthiest way to nourish the body. The diet revolves around the consumption of various types of meat, such as beef, pork, poultry, and fish, including both muscle meat and organ meats like liver and kidney. Carbohydrate intake is significantly reduced or eliminated altogether, resulting in a very low-carb or zero-carb diet. If you want to understand the carnivore diet, why it works and how to do it, this is the book for you. Full Product DetailsAuthor: Mike KongPublisher: Adam Gilbin Imprint: Adam Gilbin Dimensions: Width: 12.70cm , Height: 0.80cm , Length: 20.30cm Weight: 0.154kg ISBN: 9788794477222ISBN 10: 8794477221 Pages: 148 Publication Date: 20 September 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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