Overview

Reclaim Your Energy, Identity, and Joy Amid Life's Unseen Demands You know that feeling, the one where you're juggling so many roles yet, somehow, you feel like you're quietly disappearing beneath the weight of it all. There's the boss who expects everything, the teenager who needs emotional triage, the aging parent who depends on you, and the endless to-do list that never lets up. Your reflection starts to seem like a stranger, and the energy you once had feels miles away. This book won't ask you to do more or try harder. It will offer you practical, science-backed strategies to stop running on fumes and start thriving without sacrificing the people you love or the career you've built. Inside, you'll find a personalized road map designed for your busy life, powerful tools for setting boundaries, and real stories from three women just like you who've found their way back to themselves. Within the pages of Break Free Burn Bright, you will: - Gain clarity on where your energy is draining and how to reclaim it without guilt - Learn to set boundaries that protect your time, health, and joy - Navigate caregiving, work, and personal needs with confidence and ease - Rewire your brain and body for resilience and calm - Rediscover your professional identity and design a second act that excites you - Build a support system that actually works, so you never carry the load alone Stop letting burnout write your story. Step into your next chapter fully energized. Grab your copy of Break Free Burn Bright today and start living a life you love, fully energized and unapologetically you.

Full Product Details

9798993206202

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available