Anxiety journal: Track Your Triggers, Self Care, Daily Schedule & Anxiety Tracker & Planner for Stress Management and Moods.

Author:   George Radians
Publisher:   Gheorghe Tutunaru
ISBN:  

9781716102790


Pages:   122
Publication Date:   08 February 2021
Format:   Paperback
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $23.29 Quantity:  
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Anxiety journal: Track Your Triggers, Self Care, Daily Schedule & Anxiety Tracker & Planner for Stress Management and Moods.


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Overview

These days, anxiety is simply part of the human experience. That is why it is so important to take your mental health serious and be aware of this issues and how to overcome them. Our Anxiety Journal is designed to help you bring awareness in your daily routine and understand that anxiety is something that can't take over your day to day life. Understanding the source of your anxiety is the first step in the process of soothing it. So if you want to track all of these experiences our book is perfect for you. It features: -120 pages -Size of 8.5x11 inch -Guided pages to record all your triggers and all the objective facts about your anxiety. -Space for recording what helps you overcome these obstacles. Take care of your mental health and live a positive life with the help of our Anxiety Journal.

Full Product Details

Author:   George Radians
Publisher:   Gheorghe Tutunaru
Imprint:   Gheorghe Tutunaru
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 28.00cm
Weight:   0.299kg
ISBN:  

9781716102790


ISBN 10:   1716102790
Pages:   122
Publication Date:   08 February 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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