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OverviewFeel Great with the Anti-Inflammatory Diet! What is inflammation? How does it affect your body? What can you do to get healthy? In Anti-Inflammatory Diet: Live Pain Free & Happy - Boost Immune System, Restore Health, & Feel Amazing, you'll find out how chronic and acute inflammation can exist inside your body without your knowing it. For example, did you know many internal organs (such as your lungs) don't have any nerve endings? With this book, you'll learn how to use the anti-inflammation diet to fight the inflammation in your body and feel better - right away! Inflammation in your body is typically caused by A Poor Diet Excessive Alcohol Consumption Smoking You can combat inflammation with phytochemicals from apricots, anti-oxidants from cauliflower, astaxanthin from oysters - and many others! This book is chock full of helpful advice for understanding the science behind healthy eating! You'll learn what inflammation is, what to eat, and how to maximize your anti-inflammatory benefits! Don't delay - Buy Anti-Inflammatory Diet: Live Pain Free & Happy - Boost Immune System, Restore Health, & Feel Amazing right away! You'll be so glad you did! Full Product DetailsAuthor: Jane Simmons (Practising Clinical Psychologist)Publisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.209kg ISBN: 9781540430878ISBN 10: 1540430871 Pages: 150 Publication Date: 24 November 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |