Overview

***Get this Cookbook and the other cookbooks in this series at a maximum discounted price if you run a bookstore. The Cookbooks in this series focus primarily on how to adopt the Anti-Inflammatory Diet as a man, woman, family or busy person*** You won't find this cookbook (and the other cookbooks in the same series) at Online Bookstore at a discounted price, you can trust me! Are you considering adopting an anti-inflammatory diet as an athlete to increase your athletic performance thanks the diet's ability to improve blood viscosity which makes it carry more oxygen, along with the many health benefits that come with such a diet like reduced cholesterol levels, reduced likelihood of suffering from diabetes, better blood sugar control and more? And are you curiously wondering whether there is an approach that is best suited for athletes to ensure you are not just getting the bare minimum but are getting benefits that actually help bring you closer to your athletic goals? If you've answered YES, keep reading... You Are About To Discover Over 100 Mouthwatering Anti-inflammatory diet Recipes That Will Effectively Help You Achieve Your Athletic Goals, Reduce Your Reliance On Supplements And Achieve Much More, Without Breaking The Bank! The anti-inflammatory diet is one whose benefits go far beyond just improving overall health, fighting lifestyle diseases, weight loss and more - it has properties that can effectively make you a better athlete! The fact that you are reading this is evidence that you want to give up foods from animals because of the potential negative effects like increased cholesterol levels, higher levels of triglycerides, higher predisposition to heart disease and more. Perhaps you are wondering... How exactly do I adopt an anti-inflammatory diet as an athlete - to ensure I don't end up losing muscle for example? Are there specific anti-inflammatory foods that are best suited for athletes? Will I need to take supplements? How do I ensure I have lots of options of what to eat, before, during and after workout sessions? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of following an anti-inflammatory diet as an athlete. More precisely, you will discover: The basics of the anti-inflammatory diet, including what it is and how it works Over 100 mouthwatering anti-inflammatory diet recipes perfectly meant for athletes, which you can prepare for breakfast, main dishes, soups, beans and grains, drinks and smoothies, desserts and much more Actionable information on which recipes are best suited for pre-workouts and after workouts Recipes that are complete, with step-by-step instructions, affordable, ready-to find ingredients, cook time and nutritional information A 7-day plan that you can replicate for 3 weeks to get started with the anti-inflammatory diet, without feeling lost And much more Yes, even if you are new to the anti-inflammatory diet, and have never loved cooking or are hesitant that the anti-inflammatory diet may end up lacking in some important nutrients that you need as an athlete, by following the recipes in this book, you can rest assured that you will notice a positive change in your athletic performance. What's more - they are easy to prepare and won't make you spend a fortune while at it! Your customers will be bewitched by the content in this cookbook! Scroll up and click Buy Now to get started today!(Collector's Edition)

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9781803214764

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Annette Baker is an expert nutritionist and author who has written numerous cookbooks for people from all walks of life. She started as an in-house nutritionist for a world-renowned fitness studio in Manhattan, New York, and then transitioned to her own practice, working with numerous clients, including athletes, pregnant women, and seniors. Today, Annette's bestselling cookbooks are a huge hit with fitness enthusiasts who are interested in targeted diets, such as the Anti-Inflammatory, Alkaline, and Ketogenic diets. She has also published recipe books that help readers with their every need, including 10-minute recipes for busybodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes. Along with Annette's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouthwatering recipes that any food lover can enjoy. Elizabeth also teaches her readers and clients about the benefits of following her 21-day Baker's Meal Plan Protocol - perfecting every aspect to fit their needs and fitness goals. Annette spends her time being a devoted mother to her three adorable children and taking care of her wonderful husband when she's not working or writing. Her life mantra is to plan and execute every step to achieve everything and anything in life. Annette practices what she preaches. Although she no longer enjoys her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.

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