Overview

How can eating Alkaline food turn your life around and elevate your mental health? A complete cookbook for the customers looking to eat healthily Do you experience frustrating episodes of chronic illness and fatigue? This is usually an alarming sign that something is not right with our internal organs and we may be at a high risk of life-threatening diseases. Fortunately, we have a solution! If our body's pH scales are balanced and we're consuming nutritious food we can easily achieve mental and physical harmony and peace. It is a proven fact that Alkaline Diet comes from the idea that you can balance your body's acidity through diet since Alkaline-forming plant-based foods are nutrient-dense and rich in antioxidants. In this book, professionally acclaimed dietician and nutritionist Otis Chavez has cleared out all the ambiguity and confusion about this diet. Starting a new eating regime can be hectic and discouraging this is why this Alkaline diet cookbook will explain in detail how pH works in the human body, what is the pH value of multiple foods, and how an Alkaline diet for beginners can be fun exciting, and a delicious new experience! Adding more alkaline-forming foods will help slow down the leech of calcium from your bones, helping maintain your bone health for years to come. These bundles make it easy for beginners to start with simple recipes starting from the bottom and become an expert on healthy cooking in just a matter of weeks! You'll be cooking your favorite mouthwatering healthy food like Sausage & Leek Mash Pie and Butternut Chili that are extremely rich in nutrients and an excellent satisfaction to your cravings. Beginners Benefits of Alkaline Diet: Clear and complete details about what Alkaline Diet can and cannot do No guesswork on what to eat for 4 weeks Exciting and fun recipes Tips to continue Alkaline diet in the longer run Even if you're an expert chef in the kitchen this cookbook will help you discover awesome new treats! The most popular diet in the market right now! Keep these cookbooks available in your store! Hit the BUY NOW button!

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9781802004502

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