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The emphasis is on mental training and the philosophical, psychological, and spiritual elements of the martial arts... Read More >>
Breaking skills (the method used to smash blocks of wood and concrete) may well be the most coveted of the martial... Read More >>
Intended for people who want to maximize their impact in the lives of others through the medium of education, this... Read More >>
Discusses the history and techniques of judo, including holds, strangles, and standing throws. Read More >>
Describes how martial arts is designed to teach mental strength as well as physical strength, offering tips and... Read More >>
Thirteen volumes, each self-contained, provide all the instruction you need to understand and practice the martial... Read More >>
Discusses the history of jujutsu and describes this form of martial art that concentrates on subduing the opponent... Read More >>
Describes the fitness benefits of the martial arts, and discusses choosing the right one, sparring techniques, safety,... Read More >>
This text explains all the major aspects of Aikido. It will appeal to students of all branches of Aikido and covers... Read More >>
Boxing had become the arena of the upset, and the heavyweight division was this arena's Super Bowl. Read More >>
Kickboxing has been practised as a sport for over 30 years. It is an excellent method of exercise, as it helps reduce... Read More >>
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This is no ordinary book about boxing. Dark Trade is Donald McRae's vivid personal journey through the intense and... Read More >>
Mixes travelogue, humour, fiction, history and opinion together. This book is divided into two sections. The first... Read More >>
Provides several ways for you to rev up your training at home or in the gym. This title focuses on building your... Read More >>
John Lister is one of Britain's most respected wrestling journalists. Mixing travelogue, humour, fiction, history... Read More >>
Containing hundreds of extensive interviews with well-known wrestlers, promoters and managers - a who's who of wrestling... Read More >>
The amazing story of Adnan Al-Kaissy chronicles the former pro wrestling star's life from being born and growing... Read More >>
Explores the spirit of stick fighting, revealing many secrets, advanced techniques, and dealing with the various... Read More >>
Kata are the essential part of Karate practice. This book shows what each of the moves in the Black Belt kata Bassai... Read More >>
