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Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimizing... Read More >>
From Wendy K. Williamson and Honora Rose, the Two Bipolar Chicks, comes this survival guide written for the novice,... Read More >>
Sari Solden specializes in working with ADD adults and their partners. Her first book, Women with Attention Deficit... Read More >>
""This book undid me in all the best ways. Everything is an Emergency is a brilliant, honest, necessary book that... Read More >>
Lori lost her son Logan when he took his life in December of 2017. As her life and the way she knew it was altered... Read More >>
When you grow up 2000 miles from New York City, consuming the songs, books, and films and idolizing the artists... Read More >>
A Mixtape Memoir about the lowest low of depression and anxiety and the power of music to get you through. Featuring... Read More >>
Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having... Read More >>
If you've experienced intense stress, emotional pain or any type of trauma, this program is a must - it represents... Read More >>
The most important thing to remember is that it is Your responsibility to manage your illness. No one else is going... Read More >>
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Written by a fellow trauma survivor, How To Heal details nine natural and integrative therapy methods that can be... Read More >>
Because intuitive eating helps you become more finely attuned to your body's needs, food becomes a tool for nourishment,... Read More >>
Risky Decision Making in Psychological Disorders provides readers with a detailed examination of how risky decision... Read More >>
Taking care of the caregivers-a compassionate guide to healing secondary trauma A traumatic experience can have... Read More >>
Free yourself from codependency with evidence-based tools and exercises Reclaim your sense of self and reclaim... Read More >>
This book is dedicated to all of those parents who have suffered through temper tantrums, mood swings, shouting... Read More >>
There are some obvious aspects of the life that we live in, and they include such things like distress, stress,... Read More >>
How to Use this Workbook For Enhance Application Complete beginners can Start using this Workbook for WHITE FRAGILTY:... Read More >>
A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling... Read More >>
