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OverviewZhan Zhuang, the Art of Nourishing Life is the exploration of an ancestral practice: Zhan Zhuang, the practice of physical and meditative postures. Through this practice, a continual process of adjustment, learning, and purification takes place; it is a process by which the mind and body mutually integrate, triggering the unification of the self and its surroundings. It is through this form, which in ancient China was named symbiosis--a process by which the mind and body merge together with the Tao--that an infinite field of possibilities opens to us, both in the treatment and prevention of diseases, and at the level of development of latent potential within us. In Zhan Zhuang, The Art of Nourishing Life, Dr. Yu Yongnian not only unveils the heritage of martial and purifying arts--previously available only in an unintelligible language--but also translates them into an accessible form that reveals the laws governing the body and the mind. Full Product DetailsAuthor: Yong Nian Yu , Karim Nimri , Brittany LeotaudPublisher: Discovery Publisher Imprint: Discovery Publisher Edition: Eco ed. Dimensions: Width: 14.00cm , Height: 1.10cm , Length: 21.60cm Weight: 0.236kg ISBN: 9787807091981ISBN 10: 7807091983 Pages: 182 Publication Date: 27 July 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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