Overview

"H ow Can You Use Your Mind to Transform Your Brain to Make Yourself Happier? Your default programming-the automatic choices all of us make in life without even noticing-can sabotage you, but you can learn to interrupt your self-defeating behavior and make better choices. Steven J. Fogel shares what scientists have discovered about your ability to ""rewire"" your brain to act in ways that will make you happier and offers sage advice about how to resolve long-term dysfunctional relationships that are causing you stress, frustration, and pain. Put the past where it belongs-in the past. Be mindful, live in the present, and lead a fulfilling life full of possibilities!"

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9781626340589

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"Steven J. Fogel has been described as a ""Renaissance man for the new millennium."" He is a cofounder of Westwood Financial Corp., one of the leading private commercial real estate owners in the country. For decades he has been an active participant in the human potential movement, inspiring others to seek their true selves. Steve is an accomplished artist and the author of The Yes-I-Can Guide to Mastering Real Estate (Random House) and My Mind Is Not My Friend (Fresh River Press). His broad experience in business and the arts led him to serve as chairman of the California Arts Council. He lives and works in Los Angeles."

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