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Overview"No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, ""America's Brain Doctor"" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, listeners will discover: The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function Special foods scientifically proven to support brain function A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by" Full Product DetailsAuthor: Eric R. Braverman , Kevin StillwellPublisher: Audible Studios on Brilliance Imprint: Audible Studios on Brilliance Edition: Unabridged Dimensions: Width: 14.00cm , Height: 1.30cm , Length: 18.40cm Weight: 0.073kg ISBN: 9781511398251ISBN 10: 1511398256 Publication Date: 03 May 2016 Audience: Professional and scholarly , Professional & Vocational Format: Audio Publisher's Status: Active Availability: Awaiting stock  The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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