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Overview"In brief vignettes with cartoon illustrations by the author, family therapist Erik Johnson offers practical tips for reducing your ""Yikes!"" The number of things that can trigger anxiety, fear, and worry are endless. Happily, there are tried and true strategies one can take to respond to those triggers and stay calm. When threatened by real or imagined dangers you have more options than fight or flight. This little booklet will offer 48 cures, anxiety reduction tips that really work. Erik Johnson is a marriage and family therapist in private practice in Bellingham, Wa." Full Product DetailsAuthor: Erik D Johnson , Erik D JohnsonPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.186kg ISBN: 9781535575690ISBN 10: 1535575697 Pages: 110 Publication Date: 18 September 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationErik D. Johnson is family counselor in private practice in Bellingham, Washington. Also an amateur cartoonist. Tab Content 6Author Website:Countries AvailableAll regions |
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