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OverviewEveryone has a habit they want to get rid of, change or improve. For some it's to shop less, for others it's to be more organized or to worry less. Some people want to be healthy and others want to stop gambling. The first step when changing a habit is to have a clear understanding of what you are currently doing. Keeping this logbook gives you a dedicated place to record your actions, triggers and excuses for being a shopper. Featuring: MAKE YOUR OWN - REFERENCES to record contacts, websites or whatever you want to QUICKLY and EASILY find. DETAIL PAGES - over 125 ruled and numbered Detail Pages to record basic information about your habit. Use the HABIT DETAILS section to record the dates, times, what you do, what your triggers are and what excuses you give to justify yourself. PATTERN OBSERVATION PAGES to record your observations about your habit. Full Product DetailsAuthor: H BarnettPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 21.60cm , Height: 1.10cm , Length: 28.00cm Weight: 0.503kg ISBN: 9781499202892ISBN 10: 149920289 Pages: 212 Publication Date: 02 May 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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