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OverviewTopics covered include: Basic Training for Wrestling: The Essentials Factors that Determine Strength Potential; How Many Sets?; Post-Fatigue Repetitions; Five Steps for Productive Reps; Order of Exercise; The Importance of Recovery and much more. Full Product DetailsAuthor: Matt BrzyckiPublisher: Blue River Press Imprint: Blue River Press Dimensions: Width: 21.50cm , Height: 0.90cm , Length: 14.00cm Weight: 0.180kg ISBN: 9780971895966ISBN 10: 0971895961 Pages: 125 Publication Date: 01 July 2004 Recommended Age: From 12 to 17 years Audience: General/trade , General Format: Paperback Publisher's Status: Out of Stock Indefinitely Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationMatt Brzycki is the Co-ordinator of Recreational Fitness and Wellness Programming at Princeton University in Princeton, NJ. He has authored, co-authored and edited over a dozen books. Tab Content 6Author Website:Countries AvailableAll regions |
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