Overview

Wonder upRising: Self & World workbook offers a creative, self-guided journey that opens your mind, body and heart in fresh ways. Fifty-two evocative, open-ended questions combined with engaging writing prompts will move you out of your habitual thinking and into curiosity and wonder. You'll uncover your cultural conditioning and biases to awaken a new level of awareness and reveal blind spots. You'll begin to see through the forgotten windows of wonder: feeling, sensing and imagining. These intelligences are often suppressed in a culture ruled by the thinking mind. Designed to ignite the profound inner wisdom that resides in each of us, the Wonder upRising workbook is transformative when used as a personal practice, with a partner, with a group, and with family members. There are no right or wrong answers. This is a journey, after all, and no two are alike. Along the way lies the potential to develop the capacity to see in a new way - one that holds both you and the world around you with greater awareness and care.

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9781087873190

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Reviews

Using this workbook in a small group setting is extremely powerful. I'd highly recommend it to anyone interested in societal change.This is the kind of thing our society desperately needs. - Tara Breitenbucher, Psychotherapist The biggest impact has been with my students in my elementary classroom. I am a more balanced and prepared human and teacher. My clarity and focus around the most important pieces of my teaching and human relating have improved. I am actively including mindful practices and routines within my classroom and have already improved the culture and climate of my classroom and school. - Seth Graham, Elementary School Teacher As someone who actively explores most of these issues in my life, I found new insights and discoveries. I highly recommend taking the plunge into this engaging inquiry. May we all awaken to our deepest values and find ways of enacting them in our lives! - Russell Delman, The Embodied Life(TM) & Feldenkrais(R) Practitioner

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