Overview

"A weekly spiritual practice for developing a strong and open heart-drawn from Judaism's Mussar tradition. Introducing a weekly spiritual practice for developing a strong and open heart-drawn from Judaism's Mussar tradition Mussar is a practice that draws from the vast storehouse of Jewish wisdom, law, revelation, and text, bringing it right home in a way that is completely practical. Judaism teaches that Torah (the collective wisdom of the tradition) provides the blueprint for human experience-and so the more of it we acquire, the more we gain a clearer, truer perspective on life and learn how to navigate its pathways. The phrase ""acquiring Torah"" is code for the process of internalizing this wisdom to bring about a genuine transformation of the inner self. In short, accessible chapters, this book describes forty-eight methods through which we can acquire Torah-and turns them into a straightforward practice. These methods include cultivating humility, joy, awe, good-heartedness, closeness with friends, not taking credit for oneself, judging others favorably, and so on. The fruit of working through each quality or method is a refined soul and a strong and open heart."

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9781611801521

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ALAN MORINIS is the founder and director of the Mussar Institute (www.mussarinstitute.org), an organization that promotes the study of Mussar through study groups, courses, and public talks. He has been a student of the Mussar tradition since 1997, training under Rabbi Yechiel Yitzchok Perr. He is also the author of Everyday Holiness, Climbing Jacob's Ladder, and Every Day, Holy Day.

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