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OverviewThis practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt magazine's Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos. Full Product DetailsAuthor: Chuck NorrisPublisher: Black Belt Communications Imprint: Black Belt Communications Dimensions: Width: 23.00cm , Height: 1.30cm , Length: 15.50cm Weight: 0.158kg ISBN: 9780897500166ISBN 10: 0897500164 Pages: 128 Publication Date: 01 May 1975 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: Awaiting stock Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |