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OverviewThe methods of Wingchun Neigong are described in details in this book, which present harmonious blend of Qigong exercises, ways of strengthening of the body and techniques of military training. They help to establish a free flow of the internal energy of the body through the energy channels, to make the body healthier, to strengthen the limbs, to connect the whole body into a single structure, to develop the inner strength and to calm the mind. Such forms are presented to the readers: Sun hei gwai yuen gong - Bringing Qi of Kidneys to the source, Wingchun Ying Gong - form of the hard Qigong, Chingang Gong- form of the diamond hardness and ways of Silent sitting. Full Product DetailsAuthor: Marina Kondratenko , Igor DudukchanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.122kg ISBN: 9781520691091ISBN 10: 1520691092 Pages: 84 Publication Date: 24 February 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |