Why Am I like This?: Illuminating the traumatized self

Author:   Natalia Rachel
Publisher:   Penguin Random House SEA
ISBN:  

9789815017908


Pages:   314
Publication Date:   10 September 2022
Format:   Paperback
Availability:   In stock   Availability explained
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Why Am I like This?: Illuminating the traumatized self


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Author:   Natalia Rachel
Publisher:   Penguin Random House SEA
Imprint:   Penguin Random House SEA
Dimensions:   Width: 13.60cm , Height: 2.30cm , Length: 21.60cm
Weight:   0.350kg
ISBN:  

9789815017908


ISBN 10:   981501790
Pages:   314
Publication Date:   10 September 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Natalia Rachel has spent her life on a journey to answer the question 'Why am I like this?' Her existential inquiry started at age seven with a knowing that there was something fundamentally wrong with her world. Living through and recovering from relational trauma, mental health misdiagnosis and physical illness, led her on a healing journey exploring mainstream health and mental healthcare, complimentary health, the healing arts, somatics & spirituality. Her studies span hypnotherapy, regression, trauma, craniosacral therapy and other somatic healing modalities. Natalia's ability to illuminate unseen, non-vernal experiences and dynamics often has her labeled as 'gifted' or a 'healer'. However, Natalia insists we all have these innate abilities and the way to reconnect to them is simply through our own healing which demands dedicated self-inquiry and embodiment practice. A 'peaceful activist', Natalia suggests that our own healing transforms our social footprint. She hopes that her words ignite a way of living and relating that demand accountability and invite grace. Natalia distills complex concepts into palatable and poetic words that capture the hearts of her audience. Her well-meaning heart is evident in everything she shares. Originally from Australia, Natalia lives in Singapore with her two young children and is the Founder of Illuma Health. The organization is committed to repairing and revitalizing the way we treat ourselves and each other and co-creating a trauma-informed world. Natalia continues to commit to her journey of embodiment through practices including somatic movement & martial arts, meditation and process work.

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