Overview

In these challenging and complex times, we need a new definition of confidence. Fleur Chambers, bestselling author, multi-award-winning meditation teacher and creator of The Happy Habit, provides an exciting and necessary roadmap for anyone who wants to challenge the stereotypes, feel comfortable in their own skin and quietly proud of the unique contribution they are making to the world. It's time to embrace Wholehearted Confidence - our capacity to befriend our insecurities, grow through our challenges, live from our values, feel at ease amidst uncertainty and believe in our capacity to create change. AUTHOR: Fleur Chambers is a multi-award-winning meditation teacher, creator of The Happy Habit app, bestselling author and philanthropist. Through her guided meditations, courses and books, Fleur is helping people all around the world say yes to their entire lives, even the challenges and setbacks.With proceeds from The Happy Habit funding grassroots projects in some of the poorest communities around the world, Fleur is using meditation as a tool for social change. By 2025 The Happy Habit will have provided 80,000 people with a permanent source of drinking water.Often referred to by her students as gentle, curious and warm-hearted, Fleur reminds us that there is strength in softness and that we are safe to be ourselves.

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Reviews

'This is such a lovely book. With beautiful heart-touching writing and many sweet and soothing illustrations (from Eliza Todd), Fleur Chambers has done it again, offering soulful guidance that is fresh, helpful, deeply grounded and wise, and comes straight from the heart.' Rick Hanson, PhD, psychologist and author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness 'Fleur has such a beautiful way of bringing together deep spiritual insights with practical day-to-day action - a rare gift! And her lived experience of finding confidence in her own voice is a true inspiration. This book will change you.' Amy Taylor-Kabbaz, matrescence activist and author of Mama Rising 'A gentle paddle down the river of life with Fleur as your guide. Rest assured, you will be well looked after. Beautifully written and full of warmth and wisdom.' Andy Hobson, meditation teacher and musician 'Fleur has a gift for taking tricky subjects like trauma, our shadow sides and self-worth and making them so relatable that the reader will feel empowered to make pivotal changes in their life.' Jacqui Lewis, founder of The Broad Place and author of The 14 Day Mind Cleanse

Author Information

Fleur Chambers is a multi-award-winning meditation teacher, creator of The Happy Habit app, bestselling author and philanthropist. Through her guided meditations, courses and books, Fleur is helping people all around the world say yes to their entire lives, even the challenges and setbacks.With proceeds from The Happy Habit funding grassroots projects in some of the poorest communities around the world, Fleur is using meditation as a tool for social change. By 2025 The Happy Habit will have provided 80,000 people with a permanent source of drinking water.Often referred to by her students as gentle, curious and warm-hearted, Fleur reminds us that there is strength in softness and that we are safe to be ourselves.

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