When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

Author:   Shannon Kolakowski ,  Phd ,  Phd ,  Vanessa Daniels
Publisher:   Tantor Audio
Edition:   Library Edition
ISBN:  

9798200234981


Publication Date:   28 April 2020
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed


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Overview

When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners.

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Author:   Shannon Kolakowski ,  Phd ,  Phd ,  Vanessa Daniels
Publisher:   Tantor Audio
Imprint:   Tantor Audio
Edition:   Library Edition
ISBN:  

9798200234981


Publication Date:   28 April 2020
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Shannon Kolakowski, PsyD, is a licensed psychologist in private practice. She blogs for Huffington Post, and is the author of Shy, Single and Looking for Love. Kolakowski's work has been featured in magazines such as Redbook, ParentMap, and Men's Health Magazine, as well as online at Shape.com and eHarmony. She's made television appearances on New Day Northwest and ABC news. Craig Malkin, Ph.D., is author of the internationally acclaimed Rethinking Narcissism, a clinical psychologist, and Lecturer for Harvard Medical School with 25 years of experience helping individuals, couples, and families. His insights on relationships and narcissism have appeared in newspapers and magazines such as Time, The New York Times, The Sunday Times, Psychology Today, Women's Health, Huffington Post, and Happen Magazine. He's also been featured multiple times on NPR, CBS Radio, and the Oprah Winfrey Network channel, among other stations and shows internationally. Dr. Malkin is President and Director of the Cambridge, Massachusetts-based YM Psychotherapy and Consultation, Inc., which provides psychotherapy and couples workshops. Craig Malkin, Ph.D., is author of the internationally acclaimed Rethinking Narcissism, a clinical psychologist, and Lecturer for Harvard Medical School with 25 years of experience helping individuals, couples, and families. His insights on relationships and narcissism have appeared in newspapers and magazines such as Time, The New York Times, The Sunday Times, Psychology Today, Women's Health, Huffington Post, and Happen Magazine. He's also been featured multiple times on NPR, CBS Radio, and the Oprah Winfrey Network channel, among other stations and shows internationally. Dr. Malkin is President and Director of the Cambridge, Massachusetts-based YM Psychotherapy and Consultation, Inc., which provides psychotherapy and couples workshops. Vanessa Daniels has worked as a professional actress in theater, film, TV, commercials, and voice-over for almost two decades. She holds a BFA in drama from New York University and is a member of SAG-AFTRA and the Actors' Equity Association.

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