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OverviewVitality: Cooking My Way Through Depression to Sanity tells the story of my move from South Africa to Dubai. In 2013, my family moved me to Dubai, and I spun into a suicidal depression. After 2 years of horror, I was saved by cooking. I cooked my way through one specific cookbook; having cooking as my anchor allowed me to find not only happiness but vitality. I learned to find happiness in the small things, a perfectly seasoned stew, a beautiful bag of ingredients. My previously black-and-white world became an array of happiness and colour once I began creating and cooking. Full Product DetailsAuthor: Lily PretoriusPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 2.20cm , Length: 22.90cm Weight: 0.549kg ISBN: 9798878613538Pages: 414 Publication Date: 11 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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