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Overview"Vipassana Meditation: Seeing Things as They Are Vipassana is among India's oldest meditation methods, rediscovered by Gotama Buddha over 2,500 years ago. The term ""vipassana"" means seeing things as they truly are. It involves self-purification through introspection. Initially, we focus on natural breathing to concentrate the mind. With heightened awareness, we observe how the body and mind continually change, experiencing the universal truths of impermanence, suffering, and egolessness. This direct experience of truth purifies us. Vipassana, known as Dhamma, is a universal remedy for all problems. It transcends religion and sects, making it accessible to everyone, regardless of race, caste, or religious beliefs. This method offers equal benefits to all who practice it, anytime and anywhere." Full Product DetailsAuthor: Dani TwainPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.30cm , Length: 20.30cm Weight: 0.073kg ISBN: 9798327883024Pages: 64 Publication Date: 07 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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