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OverviewOur brains do their best to serve us, but they can be real jerks at times, having meltdowns, becoming hooked on things, or shutting down totally at the worst possible times. Your brain understands it's bad to do these things, but it can't stop itself occasionally, especially when it's obsessed with trauma it can't overcome. That's where this life-changing book comes in. With laughter, dedication, and scientific knowledge, Joanne explains what's happening in your head, and talks you through the process of restructuring your brain to act accordingly to the non-emergencies of everyday life, and to cope better with old, or recently gained, traumas (particularly post-traumatic stress disorder) (particularly post-traumatic stress disorder). Full Product DetailsAuthor: Joanne RogersPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9798369921418Pages: 38 Publication Date: 16 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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