Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Author:   Sang H Kim
Publisher:   Turtle Press
ISBN:  

9781934903391


Pages:   302
Publication Date:   15 July 2013
Format:   Hardback
Availability:   In stock   Availability explained
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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts


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Overview

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

Full Product Details

Author:   Sang H Kim
Publisher:   Turtle Press
Imprint:   Turtle Press
Dimensions:   Width: 21.60cm , Height: 1.80cm , Length: 27.90cm
Weight:   0.984kg
ISBN:  

9781934903391


ISBN 10:   1934903396
Pages:   302
Publication Date:   15 July 2013
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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