Overview

Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition. Traditional Brazilian jiu-jitsu techniques are combined with new grappling and striking maneuvers to offer practitioners an incredible array of attack options. Royce Gracie's personal tips on training, competing, and sustaining mental stamina, which helped him achieve an unprecedented string of victories at the Ultimate Fighting Championships, are also included.

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9781931229364

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Reviews

Royce Gracie is perhaps the most talented martial artist in the world. His focus on health in the mind and body has inspired me greatly in my own life and work. --Nicolas Cage, star of Con Air

Royce Gracie is perhaps the most talented martial artist in the world. His focus on health in the mind and body has inspired me greatly in my own life and work. --Nicolas Cage, star of Con Air <br>

Author Information

Royce Gracie is the son of Gracie Jiu-Jitsu Grandmaster Helio Gracie. He lives in Los Angeles. Kid Peligro holds a black belt in Brazilian jiu-jitsu and is the winner of two World Masters titles. He is a columnist for both Gracie and Grappling magazines and the co-author of Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu Self-Defense Techniques, Submission Grappling Techniques, and Superfit. He lives in San Diego.

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