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Overview"""Triggered to Transformed"" is a groundbreaking book that serves as a roadmap for personal growth and emotional healing. Explore the depths of your psyche as you navigate the complexities of triggers and traumas, transforming moments of distress into catalysts for profound change. Drawing from psychological insights, mindfulness practices, and real-life anecdotes, this book offers practical guidance for navigating triggers with resilience and grace. Whether you're seeking to break free from limiting patterns, heal past wounds, or cultivate greater self-awareness, ""Triggered to Transformed"" provides the tools and inspiration you need to embark on a journey of inner transformation." Full Product DetailsAuthor: Sofi NicolsonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798883654144Pages: 44 Publication Date: 03 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |