Overview

Elevate your therapy or coaching sessions with meditation, which has been shown to reduce stress, enhance emotional regulation, and increase neuroplasticity. This book provides a variety of guided meditation scripts that you can incorporate into your client sessions, from foundational techniques like breath awareness and mindfulness to powerful visualizations for emotional healing and behavior change. Diverse and Versatile: This collection of 35 guided meditation scripts caters to a wide range of needs so that you have the right tool for every client session. Easy Integration: These short meditation scripts for therapists and coaches are designed to be easily incorporated into your sessions, leaving plenty of time for discussion and other modalities. Evidence-based: The meditations are grounded in research on mindfulness, neuroplasticity, and psychological well-being so that you can be confident in their effectiveness. Professional Growth: Enhance your skillset and offer a unique value proposition to your clients by adding guided meditation to your toolbox. Transform your practice and clients with these 35 guided meditation scripts. Get your copy today!

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