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OverviewDrawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.-How many arrows to shoot-Training schedules-Strength and conditioning-Foods that fuel archery-Recovery and sustainability Full Product DetailsAuthor: Heather Kaminski , Jake KaminskiPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.177kg ISBN: 9781542400046ISBN 10: 154240004 Pages: 106 Publication Date: 06 January 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |