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OverviewYou'll love this if you need encouragement and a way to keep track of small wins and successes during your weight loss and fitness journey. Keep track of what you eat, prepare diet plans, develop new recipes and achieve your fitness goals with this beautifully crafted Fitness and Nutrition Journal and Planner Today! Ideal Gifts for Moms, girlfriends, Women, men, dads and friends who would like to live healthier. WHAT YOU GET: Workout and fitness tracker with Max reps and Cardio Recording Food and calorie tracker and log Self care and Goal planner Weight Tracker Blood Pressure Tracker Journal pages to write in your thoughts and reflections as you go along in this journey Blank note pages to write or sketch any other important details like affirmations and notes. Grab a copy of this 6X9 inch with 137 pages of Exercise and food planner today and work at your own pace to achieve your goals! Comes in a soft matte cover too. Full Product DetailsAuthor: Magastyle Books CoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.195kg ISBN: 9781653072958ISBN 10: 1653072954 Pages: 138 Publication Date: 30 December 2019 Audience: Children/juvenile , Children / Juvenile Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |