Overview

Have you ever considered that many of the problems that afflict us, no matter what field we talk about, are based on some kind of disorder? Assertiveness is not a magic wand, nor a cure for cancer, but it is the psychological tool that will allow us to bring order to the chaos of many of the situations that alter our quality of life. Let this book speak to you, then, about assertiveness as it has never been presented to you before. You may find the word new to you, even though it became fashionable in some circles a few years ago. Perhaps you already know it, but it has always been shown to you simply (although it is no small thing) as a social skill that serves to defend your rights without harming those of others. The drama, however, is to have reduced such a powerful tool to such a poor simplification. Assertiveness is much more than that! It can radically change the way you perceive the world and, more importantly, how you live in it. The author of Psychology of Change brings us this time a work to help us maintain an orderly mind so that chaos does not reign in our lives.

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9781641424592

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Lidia Martin Torralba is a Spanish psychologist, communicator and writer. She has a degree in Psychology from the University of Malaga and a Master in Clinical Psychology and Health from the Complutense University of Madrid. She is the author of several books, mostly focused on her profession, among them: Primeros auxilios psicológicos (2009), Las crisis (2011), Educar adolescentes sin morir en el intento, Al rescate de padres de adolescents (both in 2012), La personalidad resiliente (2013) and Psicología del cambio (2021). For almost 20 years, she has combined her profession from private clinical practice with teaching for multiple entities.

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