Therapeutic Notepad: A Path to Happiness and Well-Being

Author:   Isabel Dos Santos
Publisher:   Austin Macauley Publishers
ISBN:  

9781035819140


Pages:   172
Publication Date:   01 March 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Therapeutic Notepad: A Path to Happiness and Well-Being


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Overview

Happiness is a tapestry we craft from the myriad threads life provides - some coarse, some silky. Yet, it's our choice how we intertwine them. Your life's tapestry is your sanctuary; make it as resplendent as possible. Once woven, the threads remain fixed; time won't reverse, so craft each moment, each connection, with care. Every instant is a potential stitch, every action a defining pattern. Relish each strand and moment, for time is relentless. Be the mastermind of your own intricate pattern. Avoid leaving gaps, lest your tapestry unravels. While it's okay to seek guidance, remember, the significance lies not in the process, but in the magnificent final piece you create.

Full Product Details

Author:   Isabel Dos Santos
Publisher:   Austin Macauley Publishers
Imprint:   Austin Macauley Publishers
Dimensions:   Width: 12.70cm , Height: 0.90cm , Length: 20.30cm
Weight:   0.177kg
ISBN:  

9781035819140


ISBN 10:   1035819147
Pages:   172
Publication Date:   01 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Isabel Dos Santos PhD (in Biomedical Sciences) is a clinical psychologist and psychotherapist, as well as a university professor for more than 30 years. She developed therapeutic materials along with self-help books and clinical essays. Passionate for the complexity of the human being and their capacity to outgrow themselves, and for the marvellous search for wellbeing, promotion of quality of life and human potential, being that the vicissitudes of our everyday life should present us with new beginnings.

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