The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!

Author:   Rachel Brian
Publisher:   Little, Brown Books for Young Readers
Volume:   2
ISBN:  

9780316495196


Pages:   64
Publication Date:   01 September 2020
Recommended Age:   From 6 to 10 years
Format:   Hardback
Availability:   In stock   Availability explained
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The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!


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Overview

This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral ""Tea Consent""video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.

Full Product Details

Author:   Rachel Brian
Publisher:   Little, Brown Books for Young Readers
Imprint:   Little, Brown Books for Young Readers
Volume:   2
Dimensions:   Width: 15.50cm , Height: 1.30cm , Length: 20.60cm
Weight:   0.249kg
ISBN:  

9780316495196


ISBN 10:   0316495190
Pages:   64
Publication Date:   01 September 2020
Recommended Age:   From 6 to 10 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Hardback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

* This entertaining, appealing, and friendly guide will be immensely helpful for readers of all ages...Excellent and absolutely necessary. --Kirkus Reviews, starred review Praise for Consent (for Kids!) * Small-but-mighty...A book to own and refer to, often. --Kirkus Reviews, starred review


Praise for Consent (for Kids!) * Small-but-mighty...A book to own and refer to, often. --Kirkus Reviews, starred review


Author Information

Rachel Brian is the author of Consent (for Kids!) and the founder, owner, and principal animator of Blue Seat Studios. She is best known for her work on ""Tea Consent,"" a video that has been translated into over 20 languages and has had more than 150 million views worldwide across platforms. The follow-up, ""Consent for Kids,"" also has a tremendous following and has been translated into over 15 languages. A long-time artist, Rachel is a former researcher and an educator, having taught physiology, biology, and math at both the high school and college level. She lives in Providence, Rhode Island.

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