The Wisdom of the Body: What Embodied Cognition Can Teach us about Learning, Human Development, and Ourselves

Author:   Erik Shonstrom
Publisher:   Rowman & Littlefield
ISBN:  

9781475840650


Pages:   200
Publication Date:   19 February 2020
Format:   Paperback
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Our Price $63.99 Quantity:  
Add to Cart

Share |

The Wisdom of the Body: What Embodied Cognition Can Teach us about Learning, Human Development, and Ourselves


Add your own review!

Overview

Full Product Details

Author:   Erik Shonstrom
Publisher:   Rowman & Littlefield
Imprint:   Rowman & Littlefield
Dimensions:   Width: 15.30cm , Height: 1.50cm , Length: 22.60cm
Weight:   0.304kg
ISBN:  

9781475840650


ISBN 10:   1475840659
Pages:   200
Publication Date:   19 February 2020
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Table of Contents

Table of Contents Author’s Note Introduction Chapter 1: Bodies of Knowledge Chapter 2: A Brief History of a Good Idea at the Time Chapter 3: Evolutionary Baggage Claim Chapter 4: Got Dopamine? Chapter 5: The DeMoN in our Heads Chapter 6: Gandalf of Brooklyn Chapter 7: Bodies of Literature Chapter 8: Prose in Repose Chapter 9: Deconstructive Criticism Chapter 10: Monkey See, Monkey Do Chapter 11: Gut Feelings Chapter 12: Virtual Race Chapter 13: Anything Boys Can Do Chapter 14: Golden Oldies Chapter 15: Dionysian Embodiment Chapter 16: The Jumper Acknowledgements Appendix: A Practical Guide to Embodied Education Bibliography About the Author

Reviews

In modern times, the biggest barrier to our well-being is the artificial wall we've erected between body and mind. Tear down the wall. Your own body is the ultimate frontier begging to be explored. This book is your guide.--Richard Manning, author of If It Sounds Good It Is Good: Seeking Subversion, Transcendence and Solace in America's Music The Wisdom of the Body is a profound exploration of the gifts of love, wisdom, creativity, and aliveness that we experience when we plant ourselves in the universe, in this body, in this being right here.--Tara Brach Ph. D., author of Radical Acceptance and Radical Compassion Exploring embodied cognition with humorous, compelling insight, Shonstrom explains how we learn. Moving through philosophy, theories of neuroscience, and urgent concerns of accelerating social anxieties, Shonstrom demonstrates how important mindfulness and physical activity remain to any rendering of educational process. Race, gender, social circumstance, and questions of learning disparities wind their way through this entirely accessible offering. Essential for educators and everyone who wonders, How do we feel? --Thomas F. DeFrantz, Professor, Duke University and author of Dancing Revelations: Alvin Ailey's Embodiment of African American Culture We usually think of the mind-body connection in relation to physical and mental health. In this intelligent and often witty book Shonstrom makes a compelling case for a mind-body approach to education. Using engaging anecdotes, research data, and wisdom from sources as diverse as the Buddha, Dr. Seuss, and Anthony Bourdain, Shonstrom convinced me that even after a lifetime as a student, physician, and teacher I might understand how we learn in an entirely new, embodied way.--Suzanne Koven M.D, MFA, Writer in Residence, Massachusetts General Hospital, Boston, MA Shonstrom asks the important question of how learning became so disembodied and provides a readable account of the biological and philosophical basis for the re-emergence of somatic learning. This highly readable book shows how we got away from learning by doing and how we can, and must, get back to it.--Mary Ann Brehm, author of Creative Dance and Learning: Making the Kinesthetic Link Erik Shonstrom meticulously traces the philosophical and scientific evolution of how we view 'self' from the body/mind dualism of Cartesian thought to today's more holistic view of interoceptive awareness -- that is one's ability to receive, access, and assess inner body sensations and internal body states or signals. It helps that Shonstrom has a delightful sense of humor to help one go through this history. It is also interesting to note that one of the ways Shonstrom finds most helpful to increase one's interoceptive abilities is through diligent mindfulness meditation.--Sharon Salzberg, author of Lovingkindness and Real Happiness


In modern times, the biggest barrier to our well-being is the artificial wall we've erected between body and mind. Tear down the wall. Your own body is the ultimate frontier begging to be explored. This book is your guide.--Richard Manning, author of If It Sounds Good It Is Good: Seeking Subversion, Transcendence and Solace in America's Music Exploring embodied cognition with humorous, compelling insight, Shonstrom explains how we learn. Moving through philosophy, theories of neuroscience, and urgent concerns of accelerating social anxieties, Shonstrom demonstrates how important mindfulness and physical activity remain to any rendering of educational process. Race, gender, social circumstance, and questions of learning disparities wind their way through this entirely accessible offering. Essential for educators and everyone who wonders, How do we feel? --Thomas F. DeFrantz, Professor, Duke University and author of Dancing Revelations: Alvin Ailey's Embodiment of African American Culture The Wisdom of the Body is a profound exploration of the gifts of love, wisdom, creativity, and aliveness that we experience when we plant ourselves in the universe, in this body, in this being right here.--Tara Brach Ph. D., author of Radical Acceptance and Radical Compassion We usually think of the mind-body connection in relation to physical and mental health. In this intelligent and often witty book Shonstrom makes a compelling case for a mind-body approach to education. Using engaging anecdotes, research data, and wisdom from sources as diverse as the Buddha, Dr. Seuss, and Anthony Bourdain, Shonstrom convinced me that even after a lifetime as a student, physician, and teacher I might understand how we learn in an entirely new, embodied way.--Suzanne Koven M.D, MFA, Writer in Residence, Massachusetts General Hospital, Boston, MA Shonstrom asks the important question of how learning became so disembodied and provides a readable account of the biological and philosophical basis for the re-emergence of somatic learning. This highly readable book shows how we got away from learning by doing and how we can, and must, get back to it.--Mary Ann Brehm, author of Creative Dance and Learning: Making the Kinesthetic Link Erik Shonstrom meticulously traces the philosophical and scientific evolution of how we view 'self' from the body/mind dualism of Cartesian thought to today's more holistic view of interoceptive awareness -- that is one's ability to receive, access, and assess inner body sensations and internal body states or signals. It helps that Shonstrom has a delightful sense of humor to help one go through this history. It is also interesting to note that one of the ways Shonstrom finds most helpful to increase one's interoceptive abilities is through diligent mindfulness meditation.--Sharon Salzberg, author of Lovingkindness and Real Happiness


In modern times, the biggest barrier to our well-being is the artificial wall we've erected between body and mind. Tear down the wall. Your own body is the ultimate frontier begging to be explored. This book is your guide.--Richard Manning, author of If It Sounds Good It Is Good: Seeking Subversion, Transcendence and Solace in America's Music The Wisdom of the Body is a profound exploration of the gifts of love, wisdom, creativity, and aliveness that we experience when we plant ourselves in the universe, in this body, in this being right here.--Tara Brach Ph. D., author of Radical Acceptance and Radical Compassion


Author Information

Erik Shonstrom is the author of Wild Curiosity and The Indoor Epidemic, and has written for The Chronicle of Higher Education, The Los Angeles Review of Books, and Education Week. Erik received his MFA in writing from Bennington College, and teaches at Champlain College in Vermont, where he lives with his family.

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

Aorrng

Shopping Cart
Your cart is empty
Shopping cart
Mailing List