The Wakeful Body: Somatic Mindfulness as a Path to Freedom

Author:   Willa Blythe Baker ,  Tsoknyi Rinpoche ,  Eileen Stevens
Publisher:   Blackstone Publishing
ISBN:  

9798212229005


Publication Date:   27 September 2022
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
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The Wakeful Body: Somatic Mindfulness as a Path to Freedom


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Author:   Willa Blythe Baker ,  Tsoknyi Rinpoche ,  Eileen Stevens
Publisher:   Blackstone Publishing
Imprint:   Blackstone Publishing
ISBN:  

9798212229005


Publication Date:   27 September 2022
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Reviews

Lama Willa provides a clear path, a rich practice that dharma students at all levels can use on a daily basis or retreat. In a very practical way, she leads us through what she calls 'layers of embodiment, ' the seamless interdependence of our bodies, energy body, and minds so we can open to the mystery of our own lives. -- Tsoknyi Rinpoche, author of Open Heart, Open Mind The human body is a sacred form full of potential. This book lays out rich and practical guidance to utilize it as a doorway to healing and spiritual awakening. -- Anam Thubten, author of Choosing Compassion This remarkable book brings the body into clear focus as a medium of awakening. -- Roshi Joan Halifax, abbot at Upaya Zen Center


"Lama Willa provides a clear path, a rich practice that dharma students at all levels can use on a daily basis or retreat. In a very practical way, she leads us through what she calls 'layers of embodiment, ' the seamless interdependence of our bodies, energy body, and minds so we can open to the mystery of our own lives. -- ""Tsoknyi Rinpoche, author of Open Heart, Open Mind"" The human body is a sacred form full of potential. This book lays out rich and practical guidance to utilize it as a doorway to healing and spiritual awakening. -- ""Anam Thubten, author of Choosing Compassion"" This remarkable book brings the body into clear focus as a medium of awakening. -- ""Roshi Joan Halifax, abbot at Upaya Zen Center"""


Author Information

Willa Blythe Baker, PhD, is a scholar and practitioner of Buddhism. She is the founder and spiritual director of Natural Dharma Fellowship and its retreat center, Wonderwell Mountain Refuge in Springfield, New Hampshire. She was authorized as a lineage holder in Kagyu Tibetan Buddhism after twelve years of monastic training and two consecutive three-year retreats. She also leads an annual retreat for eco-activists at Wonderwell Mountain Refuge. Tsoknyi Rinpoche is one of the most beloved teachers among the new generation of Tibetan Buddhist meditation masters. He has taught students worldwide for over twenty-five years and has attracted over a million students. He is the author of four books and his work has been translated into eleven languages. Eileen Stevens is a voice-over actress whose voice can be heard on cartoons, promos, programs for English-language learners, and audiobooks. An Earphones Award-winning narrator, she is also an audiobook director and producer.

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