The Teacher's Ultimate Stress Mastery Guide: 77 Proven Prescriptions to Build Your Resilience

Author:   Jack Singer
Publisher:   Skyhorse Publishing
ISBN:  

9781620872192


Pages:   208
Publication Date:   04 October 2012
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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The Teacher's Ultimate Stress Mastery Guide: 77 Proven Prescriptions to Build Your Resilience


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Overview

Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal with the challenges they face both in and out of school? The Teacher's Ultimate Stress Mastery Guide shows teachers how to build resilience and emotional strength to prevent stress and burnout as well as the negative emotions that may result. Rich with examples, easy-to-understand concepts, and simple behavioral tips, this book explains how stress affects your optimism and teaching effectiveness. In an easygoing and witty voice, Jack Singer, PhD, presents: Action plans for mastering the different types of stress in your life Success stories and experiences from teachers who have conquered stress Strategies and examples based on cognitive and resiliency theories used by psychologists and counselors Don't let the challenges of the job weigh you down! This blueprint for success can help you achieve personal and professional goals, tackle daily challenges, and reignite your passion for teaching.

Full Product Details

Author:   Jack Singer
Publisher:   Skyhorse Publishing
Imprint:   Skyhorse Publishing
Dimensions:   Width: 17.80cm , Height: 1.80cm , Length: 25.40cm
Weight:   0.299kg
ISBN:  

9781620872192


ISBN 10:   1620872196
Pages:   208
Publication Date:   04 October 2012
Audience:   General/trade ,  Professional and scholarly ,  General ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Jack Singer is a professional psychologist who practices the specialties of clinical, sport, and organizational psychology. Singer is a proud member of the National Speakers Association and has been awarded diplomat status from the American Academy of Behavioral Medicine and the Psychology Division of the National Institute of Sports Professionals. He has taught in the psychology department at seven universities, including an assistant professorship at the U.S. Air Force Academy.

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