Overview

Imagine a life where stress effortlessly melts away, tranquility reigns supreme, & your mind becomes a wellspring of clarity. This life is only a tap away. The Tapping Tool is a practical step-by-step guide to teach individuals and mental health professionals about EFT, or Tapping, a powerful and effective self-regulation and somatic healing tool. EFT consists of gently tapping specific points on your face and upper body. Tapping can be tricky to learn-and even harder to teach others. That's why author Tijana Coso developed Functional Tapping, a simplified approach for immediate anxiety relief, and the Simple Tapping Method, which helps clients conquer trauma while limiting retraumatization. These methods equip mental health professionals with the tools to make sessions more effective, helping patients conquer emotional struggles easier and faster. The Tapping Tool ignites your potential, granting you the confidence to transform lives-yours included-one Tap at a time.

Full Product Details

9798989158409

Table of Contents

Reviews

"""The Tapping Tool offers a very concrete and practical way to reduce stress, worry, and anxiety with a science backed, proven technique. Not only will you learn how to reduce stress, but the easy to follow processes offered by Tijana means everyone can benefit from this book-young and old. I truly recommend reading and applying The Tapping Tool!"" -DR. PETA STAPLETON, Associate Professor, Bond University and author of The Science Behind Tapping (Hay House) ""Simple is not always easy. However, Tijana masterfully teaches us how to employ this simple tool easily and effectively. While steeped in science and evidence-based research, her work is both practical and assessable. The Tapping Tool is an invaluable resource for school staff, social workers, or anyone who wants to learn how to implement self-regulation and mindfulness strategies."" -DEB ROBISON, MA, LSW, Director of Outreach and Collaboration Ohio's School-Based Center of Excellence for Prevention & Early Intervention, Miami University ""I've dedicated my career to leading nonprofits that serve chil- dren and families who've experienced significant trauma. The teams I've led, have experienced significant secondary trauma. Research suggests using a somatic tool to address trauma. I ha- ven't found anything as easy to use, duplicatable, or effective as Functional Tapping. Tijana makes it so simple to use. It's been a game-changer."" -SHERRI MCKINNEY-FRANTZ, MAOL, LSW, CEO Blue Ridge CASA for Children ""You don't have to be a mental health professional to benefit from using this book. Fascinating, empowering, and comprehensive in scope, this valuable work offers hope for the millions seeking meaningful treatment and relief from the ongoing pain of trauma and anxiety. Tapping can change so much in your life. You don't have to stay stuck in fear and anxiety. Tijana walks you through this powerful technique in a quick, easy fashion. So please do yourself a big favor and read it to gain emotional freedom."" -MARTI MURPHY, creator of the Transformational Tapping Certification, emotional fitness coach, author of Forbidden Emotions-The Key to Heal & 365 Days to Embracing Forbidden Emotions ""Tijana's passionate and practical nature unites to deliver tapping instructions that make Functional Tapping accessible and repeat- able for everyone! I use it all the time. Personally and profession- ally. It gives me a moment of pause to help me check in with my emotional reaction and what is really going on! This book is a practical tool for personal and professional use."" -LOUISE PROFIT, licensed social worker, certified trauma professional, and certified imago relationship therapist ""Functional Tapping is far easier and quicker than the traditional tapping I first learned. The way Tijana teaches it makes it super easy to learn and use. I've shared her teachings with many adults and children, many of whom have trauma histories. The results are usually immediate and noticeable. I highly recommend her book and courses to anyone who wants to be less stressed and more focused, and to heal triggers from simple bad habits and pet peeves to deeper issues."" -JODY JOHNSTON PAWEL, LSW, CFLE, CTSS, author of The Parents Toolshop(R) The Universal Blueprint(R) for Building a Healthy Family"

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available