Overview

Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress. The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit. Praise: ""The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation.""—Patricia Kaminski, Executive Director of Flower Essence Services ""Anyone longing to thrive as a highly sensitive person should read this warm, supportive book.""—ForeWord Reviews

Full Product Details

Author:   Kyra Mesich
Publisher:   Llewellyn Publications,U.S.
Imprint:   Llewellyn Publications,U.S.
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.363kg
ISBN:  

9780738748498

ISBN 10:   0738748498
Pages:   216
Publication Date:   08 May 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock  
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Table of Contents   INTRODUCTION   PART I: Sensitive Redefinition CHAPTER 1: Highly Sensitive vs. Highly Perceptive CHAPTER 2: Introduction to Energetic & Empathic Sensitivity CHAPTER 3: More about Empathic Ability   PART II: Sensitive Recalibration CHAPTER 4: Sensitivity is Changeable CHAPTER 5: Introduction to Flower Essence Therapy CHAPTER 6: Stopping Never-Ending Sensitivity Syndrome   PART III: Sensitive (R)evolution CHAPTER 7: Meditation & Mindfulness CHAPTER 8: Making Friends with Your Intuition & Empathic Ability CHAPTER 9: Enjoying the Best Life has to Offer   APPENDICES Appendix A: Another Perspective On Being Empathic by Molly Sheehan Appendix B: Resources for Flower Essences Appendix C: Guided Meditations for Sensitive People   RESOURCES/BIBLIOGRAPHY INDEX ABOUT THE AUTHOR

Reviews

The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation. - Patricia Kaminski, Executive Director of Flower Essence Services . People suffer in countless ways from their sensitivity. The Strength of Sensitivity gave me a ray of hope. -Echo Bodine, author of Echoes of the Soul.

Author Information

Kyra Mesich, PsyD (St Paul, MN) earned a doctoral degree in clinical psychology in 1995. A quest to understand sensitivity from a truly holistic perspective led her to study extensively in the field of integrative health. Her holistic training includes flower essence therapy, hypnotherapy, yoga, meditation, intuition development, and mindfulness-based stress reduction. Dr. Kyra enjoys public speaking and training health practitioners to incorporate holistic modalities into their practices. Visit her online at DrKyra.com.

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions