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OverviewDo you often feel overwhelmed by stress and anxiety? Are you curious about how to nurture and heal your inner child? Have you experienced trauma and wonder if there is a way to release its hold on your body and mind?The Somatic Therapy Handbook is your comprehensive guide to unlocking the healing power within you. This book offers practical tools, techniques, and exercises rooted in the science of somatic therapy, designed to help you transform your life from the inside out. In this handbook, you will discover: Full Product DetailsAuthor: Esther WellsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.154kg ISBN: 9798332830778Pages: 106 Publication Date: 11 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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