The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind

Author:   Lynne Henderson
Publisher:   Little, Brown Book Group
ISBN:  

9781472144706


Pages:   256
Publication Date:   04 November 2021
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Our Price $45.00 Quantity:  
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The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind


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Full Product Details

Author:   Lynne Henderson
Publisher:   Little, Brown Book Group
Imprint:   Robinson
Dimensions:   Width: 20.20cm , Height: 2.20cm , Length: 25.60cm
Weight:   0.560kg
ISBN:  

9781472144706


ISBN 10:   1472144708
Pages:   256
Publication Date:   04 November 2021
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Exceptionally well written, organised and presented, The Shyness Workbook is an especially recommended tool for DIY self-help/self-improvement studies in general, and having to deal with moderate to severe shyness in particular * Midwest Book Review *


Author Information

Lynne Henderson is a licensed clinical psychologist with over forty years of experience. She founded the Social Fitness Center, and is founder and Co-Director, with Philip Zimbardo, of the Shyness Institute. She was a visiting scholar in the Psychology Department at Stanford University for thirteen years, a lecturer for five years, and a faculty member in Continuing Studies. Dr Henderson also served as a Consulting Associate Professor in Counseling Psychology for ten years. She directed the Shyness Clinic in Palo Alto for twenty-five years and conducted research and shyness groups at the Stanford Counseling Center. Her research interests include translating the results of social psychology and personality theory into clinical work, specifically, the negative stereotyping of shyness, the influence of personality variables and cultural influences on interpersonal perception and motivation, the leadership styles of shy leaders, and compassionate social fitness.

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