The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Author:   Nedra Glover Tawwab
Publisher:   Little, Brown Book Group
ISBN:  

9780349431376


Pages:   224
Publication Date:   14 December 2021
Format:   Paperback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits


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Author:   Nedra Glover Tawwab
Publisher:   Little, Brown Book Group
Imprint:   Piatkus Books
Dimensions:   Width: 17.60cm , Height: 1.80cm , Length: 22.60cm
Weight:   0.390kg
ISBN:  

9780349431376


ISBN 10:   034943137
Pages:   224
Publication Date:   14 December 2021
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Nedra Glover Tawwab is the author of the New York Times bestsellers DRAMA FREE and SET BOUNDARIES, FIND PEACE. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years and hosts the relationships podcast You Need to Hear This. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in the New York Times, Guardian, and Vice, and has appeared on numerous podcasts, including Good Life Project, We Can Do Hard Things, and Ten Percent Happier. On Instagram, @nedratawwab shares practices, tools, and reflections for mental health and relationships with her two million followers. She lives in Charlotte, North Carolina, with her family.

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