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OverviewDiscover the path to a better you with The Self-Love Challenge: 30 Days to a Better You. This engaging workbook is designed to guide you through a month-long exploration of self-love, personal growth, and inner peace. Each day presents a thoughtful activity, from reflective journaling and mindfulness meditation to acts of self-kindness and creative expression. Whether setting new boundaries or creating a vision board, these exercises will help you cultivate self-compassion, discover your strengths, and embrace your best self. By the end of this 30-day challenge, you'll have a deeper appreciation for who you are and a set of powerful practices to continue nurturing your well-being. Unlock the path to a happier, more fulfilled you and embrace the journey of becoming your best self. Full Product DetailsAuthor: Gladys StocksPublisher: Bookbutler Publishing Company Imprint: Bookbutler Publishing Company Dimensions: Width: 20.30cm , Height: 1.30cm , Length: 25.40cm Weight: 0.503kg ISBN: 9798990853263Pages: 184 Publication Date: 27 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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