Overview

Are you looking for an enlightening guide to discover the ancient healing practices of meditation and mindfulness to dissolve your mental and spiritual blockages that keep your spiritual side imprisoned? If YES, then this book is what you need right NOW If you are trying to find out more about meditation it is probably because you are living in a period of your life in which you are realizing that your attitude towards life is not the best, you are always pessimistic, tense, dissatisfied, fearful and anxious, so you can never enjoy the present moment you tried expensive sessions at the psychologist but they didn't help and then you realized that you need a path of spiritual healing and meditation but unfortunately you don't know how to get started. But fortunately with this book Self Help Bible you will have a complete overview of the world of meditation which includes Chakras, Reiki, Mindfulness, Self-Affirmation etc. which will help you learn how to use different types of meditation and introspection that will help you regain your mental and spiritual balance. WHAT YOU WILL FIND IN THIS BOOK ... BOOK 1: Chakras The introduction to develop the best method for the awakening of the chakras by balancing the 7 chakras with secret techniques that nobody knows. BOOK 2: Chakra Healing Discover the characteristics and functions of each chakra the positive psychological effect the benefit for the whole body and for each internal organ BOOK 3: Reiki for Beginners Discover the best ways to develop and use reiki healing techniques that will allow you to improve your spirituality and awareness about yourself, your body and the universe BOOK 4: Empaths Introduction to the empath and its benefits and how the empath influences the relationship between people the relationship with oneself and the relationship with nature BOOK 5: Empath Healing Discover the secret to using empathy to improve the relationship with yourself, with other people and with the problem of your life to solve that problem BOOK 6: Self-Esteem Affirmation Find out how to improve your inner dialogue to stop hating yourself and stop telling yourself that you have no value and start a path of love for yourself with the aim of changing what you think about yourself BOOK 1: Stop Procrastinations Discover the secret to eliminate the procrastination that is the cause of your anxiety at work that will help you to increase your work performance overcoming the anxiety. BOOK 2: Self Discipline How to be aware and disciplined with yourself recognizing anxious comportment and overcome it to improve work effectiveness, family harmony, and relation stability. BOOK 3: Stop Overthinking Overcome the principal source of anxiety and panic attacks overthinking in this book you will find simple tips and tricks to eliminate overthinking as soon as possible. Even if you have never been at peace with yourself and your life experiences you can now be in harmony with yourself in 7 days or less just by applying the spiritual and meditative advice contained in this book. Make it yours if you want to increase your mental and spiritual growth Hurry up! Click to buy Self Help Bible by Matthew Benefit & Frank Stone

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9781801682909

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