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Overview"Attention: Are you ready to embark on a transformative journey towards a fitter, healthier you? Look no further than ""The Roadmap to a Fitter You: Your Complete Guide to Reaching Your Fitness Goals."" Interest: Discover comprehensive guidance, practical advice, and actionable strategies to help you achieve your fitness goals. From setting SMART goals to designing personalized workout routines, this book covers everything you need to know to optimize your fitness journey. Desire: Unlock the secrets to building endurance, sculpting your body, and enhancing your overall well-being through cardiovascular conditioning, strength training, and flexibility work. With the tools and techniques provided in this guide, you'll be empowered to take control of your health and transform your body. Action: Don't wait any longer to begin your journey to a fitter you. Grab your copy of ""The Roadmap to a Fitter You"" today and start making progress towards your fitness goals. Your journey to wellness starts now." Full Product DetailsAuthor: T J JoshuaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9798884445291Pages: 42 Publication Date: 10 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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