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Overview"In a world filled with challenges and setbacks, resilience is your secret weapon to not just survive, but thrive. ""The Resilience Factor"" is your ultimate guide to transforming adversity into opportunity. Written by a woman who has weathered her own storms, this book is a warm embrace, a beacon of hope, and a practical toolkit for navigating life's unpredictable journey. Discover the science behind bouncing back, debunk common myths that hold you back, and unlock the power of your mindset. Learn to cultivate self-compassion, master emotional regulation, and tap into your inner strength through values and purpose. Navigate the complexities of work, relationships, and parenthood with resilience, turning conflicts into catalysts for deeper connection and growth. Even in the face of grief and loss, find the courage to heal, to discover meaning, and to create a life that honors your journey. Embrace imperfection, celebrate your unique strengths, and unleash your limitless potential." Full Product DetailsAuthor: Dr Minakshi BansalPublisher: Notion Press Imprint: Notion Press Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.200kg ISBN: 9798894469768Pages: 152 Publication Date: 26 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |