Overview

This book goes over forgotten knowledge to tap into healing energy and your higher self. These documents came from China around two thousand years ago and made available in the last 50 years having been mostly kept secret. It covers physical health, mental health, spiritual health, martial art proficiency and longevity. Over twenty years have passed since deciding to dedicate my life to researching, studying and practicing Kung Fu, which is translated in China as energy and time to hone ones craft. It is where a RAD Theory practitioner dwells and where the RAD Theory was born. The final chapters go over internal/ external exercises, routines and movements that have been developed in the last twenty years and closely follows Daoism and Buddhism Kung Fu. The Foundation (internal) and the Advanced (External) Kung Fu chapters are supported by a video which demonstrates the routines, movements and actions used in order to achieve a union in mind, body and spirit. The supporting video for the RAD Theory Book is available through download or streaming on Amazon Prime.

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9781548445041

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