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OverviewHow can I use my voice to reduce the other voices I hear? Who should I tell about my experiences with psychosis? What steps should I take after a mental health crisis? Experiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. With practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way. Full Product DetailsAuthor: Jennifer GerlachPublisher: Jessica Kingsley Publishers Imprint: Jessica Kingsley Publishers Dimensions: Width: 17.20cm , Height: 1.60cm , Length: 24.40cm Weight: 0.383kg ISBN: 9781839977329ISBN 10: 1839977329 Pages: 192 Publication Date: 18 May 2023 Recommended Age: From 12 to 99 years Audience: Young adult , General/trade , College/higher education , Teenage / Young adult , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationJennifer Gerlach is a therapist based in the St Louis area in the US and specializes in working with young people. She has trained in Recovery-Oriented Cognitive Therapy (CT-R) and Acceptance and Commitment Therapy (ACT) and previously worked within a program for individuals in their first episode of psychosis. Jennifer experienced a psychosis diagnosis as a young adult and is herself in mental health recovery. Tab Content 6Author Website:Countries AvailableAll regions |
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