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OverviewThe Psychology of Mental Toughness in Life offers a comprehensive exploration of the psychological attributes and strategies that underpin mental toughness. This book delves into the science and practical application of resilience, self-discipline, emotional control, and perseverance. Through theoretical insights, empirical research, and real-world examples, readers will gain valuable tools and techniques to develop their own mental toughness, achieve their goals, and thrive despite challenges. Whether you're an athlete, professional, student, or anyone seeking personal growth, this book provides actionable strategies to build and sustain mental resilience. Full Product DetailsAuthor: Eldric NightshadePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.20cm , Length: 21.60cm Weight: 0.059kg ISBN: 9798336213188Pages: 42 Publication Date: 18 August 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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